Confidence Building in Martial Arts how do you build a boat hull

Martial arts is so much more that just physical exercise and self defense, in fact, the aspects of confidence building in martial arts has been one of the greatest joys I have found in my own life.Some people I talk to about martial arts have such a negative connotation to it because they associate it with fighting. My Sensei has taught me that one aim of Karate is to teach us that we never have to fight at all. It takes more courage and wisdom to back out of a fight when being confronted in a

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